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Winding refers to the action of tightening the mainspring in a mechanical watch. The mainspring is the component that stores energy and powers the watch's movement. When a watch is wound, the mechanism tightens the mainspring, which then slowly unwinds, releasing energy to keep the watch running. This process is crucial for traditional mechanical watches that do not rely on a battery, as it directly affects their functionality and timekeeping accuracy. Understanding the role of winding is essential for anyone involved in the maintenance or operation of mechanical timepieces, as it ensures the watch continues to function properly.